I didn't ride last evening because my quads were sore. Back on 1/26 I rode I rode 13 miles on 'Crow Road, South Side,' a route in the UK which is two long hills with a valley in the middle. I kept the gear low and pushed my legs. That night I woke up as they started to ache. Ouch. On the 29th they were actually sore to the touch. Soreness is not a bad thing. Soreness means I used those muscles harder than normal resulting in very minute micro tears in the tissue. I know this might be difficult for some to believe, but those tears are a necessary building block in muscle growth. The new cells healing those tears build muscle strength, as well as size. Tonight I ride again.
For those who keep track of such things, we are gaining about 2 minutes of daylight every day. That will slow down as we approach perihelion. Isn't that a nice word? I learned it back when my brain was a young sponge soaking up everything it could. Because of that, I get to squeeze it now and then and wonderful words drip out. Perihelion.
I read where Crater Face Mnuchin is not too happy with the way trade talks are going with the UK. I'm wondering if BoBo Johnson has come to understand those great deals the Idiot Jerk talked about were seriously one-sided.
And what about the Impeachment? The Idiot Jerk's defense team wrapped up yesterday. During their three days, his talking heads spent more time blaming then defending. Isn't that always the case with Republicans? Prepare yourselves... Moscow Mitch is going to delay the vote on witnesses as long as legally possible. Even though a majority of Americans desperately want to hear what John Bolton says, having witnesses will be the death knell for the Idiot Jerk. Witnesses will bring about the downfall of the Republican Party. How do I know this? Just look at Moscow Mitch's face.
|Stewing in his own sin|
Conservatives have reached perihelion... and it is cooking them alive while most of the Northern Hemisphere is shivering.