Hello Thursday. I don't know what the temps are like where you live, but here in Central PA they're supposed to climb into the mid 50s (F), which is toasty for late December. Wednesday of next week, we're supposed to top off at around 60 (F). I'm fine with warm weather, as long as it saves me money on my heating bill.
Yesterday was good. I rearranged some furniture, not doubt part of my DNA, did 2.6 miles on the treadmill, and worked on the book.
Re: the treadmill. I don't like running, but I don't mind walking very fast, my average speed being 3.6 - 3.9 mph, once I hit 4 mph I'm actually in a slow jog. To increase my heart rate, I make the incline steeper, so I'm walking fast up hill. The videos I watch are either Pro-Walk Tours (great for the stay at home tourist) or The Average Runner (he runs around New York City). I avoid content providers who are into wilderness trail running. When I try to explain what these videos are like, people say "interesting," but I can tell they don't really understand, so here's one from The Average Runner running down the entire west side of Manhattan.
I would live to see the gop suffer more!!!! And how long is this George Santos shit gonna drag out???? Lock him up now!!!!!!! Better still lock him up with Trump in the same cell.... and they can both fight to be the top!ReplyDelete
And if they hit 60 I can tell you my heat's going off. I'm very hot blooded and our heat in the house is usually set at 64 anyhow. Doesn't seem like winter does it?
Yes, this is going to be quite entertaining.Delete