Good Morning, or Afternoon, or Evening, or whenever. I say that because time has changed for me because of my lumbar issues. Now, every night around 2:30 AM EST, I get up to use a heating pad for a half an hour. That's not as big of a disruption to my sleep patterns as you might think, since now and then one, or both of the dogs, needs to get in an early hour pee. Besides, the older I get, I find that the hours I sleep are less important than the total hours I sleep. And I don't just sit like a dolt for that half hour, I watch videos, listen to music; there's nothing wrong with making that half hour productive.
Yesterday I got a walk in on my treadmill. Walking is good for lumbar issues, I will do so again this morning. I'm thinking of activating 'dictate' in Word, so I can walk and write at the same time.
I am slowing turning the space around my writing desk into a home office. This means no longer using the bottom shelf of my sideboard for storage, and my laser printer. Prior to being useful, I used that space primarily for displaying some of my china. Now, all I need to do is figure what to do about my leaning candles.