My cardio this AM was anything but optimal...most likely due to a couple of things, the most important being that I chose music that didn't have the right beat. Music is very important, for the first note of the first song is what sets the tone, and, unfortunately it was an old Fall Out Boy album that I tuned in and the first song eased into an oozing repetition, not what I needed. Another thing was my phone - the S8 has a Health App that actually has an elliptical tracker, so this AM I chose to use it... bad choice, every 5 minutes this female elevator voice whispered my total time and calories burned into my ear. Last time that App gets used. Even still, I managed to get the ticker going fast enough to turn myself into a sweat storm.
|Aftermath of sweat|
I saw that Ann Coulter had started some sort of Tweet War with Delta. Ann Coulter... what can I say, every time I see her I think of Elton John's song "Dirty Little Girl."
Oh, and the Idiot in the White House was golfing again this weekend, or maybe he was just at golf tournament. Now, I've never been a golf enthusiast. In fact, I've always thought of it as one of those pretentious sports because it's expensive, and because people who play it, like the Idiot, seem to think that they're special. Let's be honest here. How many of you watch the Golf Channel. Yep, there is one. And if you've ever watched a tournament you know the commentator always talks in a low, quiet voice since a normal voice might ruin the golfer's concentration. Give me a break!